Brand new classes for 2021, please see my timetable for the new classes.
A special mention of my class tonight at 7:00, at St Nicholas Church in Coventry CV6 1QT, it’s free.
At last re opening of classes
At last the re opening of classes in England, as a result my classes are re opening. Here is a list of my classes, but please do see my website for further up dates. Please contact the centers for prices and booking, back care and men’s only classes please contact me. I also do 1-1’s, so please contact me for further information.
Monday
10:25-11:10 am Dynamic Yoga (Nuffield) In Rugby
5:00-6:00 Yoga for backs (Clifton rd MB massaging centre) In Rugby
8:15-9:00pm Dynamic Yoga (QDJC) In Rugby
Tuesday
9:45-10:30 am Hatha Yoga suitable for beginners (QDJC) In Rugby
8:00-9:00pm Dynamic Yoga (JD gyms) in Rugby
Wednesday
6:00-6:45 Hatha Yoga (Moat House) in Coventry
7:00-7:45 Hatha Yoga (Moat House) in Coventry
Thursday
12:00-1:00 Hatha Yoga JD Sports in Rugby
Friday
10:30-11:15 Hatha Yoga (Nuffield) In Rugby
12:00-1:00pm Dynamic Yoga Alan Higgs in Coventry
5:25-6:10 PM (Nuffield) In Rugby
6:30-7:15 PM (Nuffield) In Rugby
Sunday
9:30-11:00 AM Yoga for men (Overslade centre) In Rugby
5:00-6:00pm QDJC
Merry Christmas
Well it’s been a very strange year. The first lockdown all my classes were cancelled, then they were back on, then off again, when will they be back on? At this point in time I can’t say.
But I would like to say a merry Christmas to you all and a big thank you to all the students that have stood by my over the last year. I hope that we can meet up again in the new year.
Happy Christmas and have a fantastic new year.
Paul
Covid 19 new regulations
Here is a summary of the new regulations concerning Covid 19 and my Yoga classes in community halls:
As I understand it, you should wear a face mask entering and leaving the centres, but do not have too during the class its self. This does not effect my classes at sports centres and gyms.
We are now recommending that face coverings are worn in additional indoor settings and this will be enforceable in law.
Currently you are required to wear face coverings in shops, supermarkets, indoor shopping centres, indoor transport hubs and public transport.
For members of the public, from 8 August this will be expanded to include:
· massage parlours.
· community centres
All forms of face coverings may restrict breathing efficiency and should not be used during exercise except on specific advice from a physician.
I hope to see you all soon
Great start to the classes
It’s been a great start to the classes. Everyone has pulled together and the various sports centers have made some changes to their timetables and systems.
Please note the new times for Wednesday and Thursday;
Wednesday
11:15-12:00 Xercise4less
6:00-6:45 Moat House
7:00-7:45 Moat House
Thursday
8:15-9:00 Xercise4less
Post Coronavirus timetable
Well we are finally out of the lockdown, thing’s are finally starting to return to normal, whatever that means. I have a new timetable, reduced to allow cleaning and change over between classes. All my classes do not now have a drop in option, all classes must be booked beforehand, either with me, if it’s one of my classes, or with the sports center’s. Here is my timetable:
Monday
10:15-11:00 am Dynamic Yoga (Nuffield) In Rugby
5:10-6:10 (Clifton rd Chiropractic) In Rugby
7:45-8:30 pm Dynamic Yoga (QDJC) In Rugby
Tuesday
9:45-10:30 AM (QDJC) In Rugby
Wednesday
11:00-11:45 Xercise4less
8:00-8:45 Xercise4less
Friday
5:25-6:10 PM and 6:30-7:15 PM (Nuffield) In Rugby
Sunday
9:30-11:00 AM Men’s only class(Overslade centre) In Rugby
3:15-4:00 (QDJC)
New timetable
I haven’t posted for some time now. Been so busy with teaching, the kids and my mum. I have a new up dated timetable, so please do have a look it to see my classes. I also have a terms and conditions page, which has my cancelation policy, so please do have a look.
Please let me know of any medical conditions you have, when you fill out the health questionnaire at the start of your journey together. If you have any medical conditions or injuries after that occur after this time, please do email them to me, or let me know at the beginning of the session.
Yoga for backs
By agreeing to participate in my sessions or classes means that you will pay in advance for the 6 week course. This is a six week course and so there are no refunds. If you do have to cancel for any reason, please let me know ASAP. If I have to cancel for any reason, I will let you know ASAP, I will add the missing session onto the next course.
1-1’s
By agreeing to participate in my sessions or classes means that you will pay in advance for the 6 week course. If you have to cancel for any reason please let me know at least 48 hours before the commencement of the session and this will carry over to the next session. If less than 48 hours , the session is charged as taken. If I have to cancel for any reason, I will let you know ASAP, I will carry the session over to the next one.
Yoga for men
By agreeing to participate in my sessions or classes means that you will pay in advance for the 6 week set of classes. If you have to cancel for any reason please let me know at least 48 hours before the commencement of the session and this will carry over to the next session. . If less than 48 hours , the session is charged as taken. If I have to cancel for any reason, I will let you know ASAP, I will carry the session over to the next one.
New Year, New start
A bit late to say happy new year now, as it is now almost the end of January. It’s been a good start to 2019, several new classes and a change to a few others, please see my updated timetable.
The men’s only class on Sunday, is very popular now and so I have introduced a 6 session payment, this allows you to grantee a place at the class, so please do email or text me for availability.
Cancelled classes
I am away for the next couple of weeks, so there is a change to my timetable. No Men's classes on the 16th and 23rd, no Back Care classes on the 17th and 24th, no Tuesday morning classes at the QDJC on the 18th and 25th, no Tuesday evening class on the 18th. The rest of the classes are running, but will be covered by various teachers.
Many thanks
Holiday's in August
I am away the week commencing the 13th August, for 8 days, I will be back on the 22nd. Most of my classes are covered, thank you to all the teachers that are covering my classes. The ones that are cancelled are Tuesday morning 14th and 21st, at the Queen Diamond Jubilee Centre and my Men's only class on a Sunday.
Many thanks
Paul
